18- HEATHER HAVILAND - MORE THAN LUCKY
A rambling, far flung conversation with Chef/Owner of Luckys Cafe.
Chef Heather let's me in on the local food movement and so much more- in other words- 2 hours of wild wonderful life below the stars.
Show opens with me being rude to my guest (and my new found Jewish mother) Heather.
Where we're all from, where we've been (too much info about me)
Heather's travels, more about my travels/travails
Nuclear Power and unwarranted fears
Cold Forge Blacksmithing!
Farmers
Far too many peppers turns into: Hot Sauce!
Farm Market
Heather's New York history and memories
Letting go and learning the way of the wild yeasts
Jim Lahey's Sullivan Street Bakery
Paleo Diet
Pursuing health, mistakes, improvements
LCHF
Alzheimer's
MCT Oil - Coconut Oil
Mary T. Newport M.D. on Dave Asprey's Bulletproof podcast
Healing the Gut- Elimination of grains
Heather tells of past pain (sounds like it became a possible dysmorphic disorder)
Cooking from love
The art of making a Reuben
Weight loss via food
Beef and Vegetables- Bryan's prescription for health
Restaurants
Grain free children
Gluten
Not eating out of boxes
Corn chips
Corporate food sucks
Fermenting salsa and guacamole
Fermenting everything
Sauerkraut and Kimchi
Lucky's boutique garden
A new garden restaurant concept
Coming back home and restarting
From scratch
Cleveland's food revolution?
Working with business partners
Respect the tomato
The problem of Sysco
Clevelanders - Loyal
Food bloggers
Food Currency- Dunbar Dollar
A barter based cooperative restaurant system
Chef's roundtable
Kickstart
Down The Hill Produce
Friendless Bryan
I have no idea what happened next, I should go back and listen
And then after 2 hours...
The End!
