Ever heard of Leptin? You’re about to. Your good fortune is greater than you realize, healing wisdom is coming your way. Get in and share the ride as I discover more about Living An Optimized Life with a true Experimenter, Guru and newfound Geek.

In the words of today’s guest Guru:

My name is Jack Kruse and I am a neurosurgeon. I would like to share with you some ideas I have…

My goal is to start the dialogue of how to evolve healthcare using patients as foot soldiers. I am hell bent on changing the process of how medicine is practiced and healthcare delivered in this country.

Dr. Jack Kruse

Intro music: Super String Theory (song, by Einstein’s Secret Orchestra)

Intro, description 1:00

Chasing Change & Finding Your Primal Sense

Music: The Last Summer Sun by Vagrant Revival

Interview with Dr. Jack Kruse 4:00

About 5:00

Testing The Hypothesis 11:30

Lost 77 lbs. in 3 months, 135 lbs. in 11 months

Sleep Apnea 15:00

Leptin Prescription 16:50

Hormones and testing 26:50

Plateaus in weight-loss

Leptin is the master hormone

Light Cycle, Circadian Rhythms, Cortisol

Paleo, Primal

Community & Comments

Anecdotal Evidence 33:20

Cholesterol, Fat, Statins and some faults with evidence based medicine

Social Networking 38:20

Performing brain surgery without a scalpel

A thought can change your DNA

Diet Tinkering 40:15

Dr. Kruse’s medical practice 45:00

Fat replacement in bone marrow

Vitamin D

Osteoporosis

Wolf’s Law

Neolithic Diseases- Arthritis, MS (being reversible)

Kitavins and ancient cultures

Paleo FX & Ancestral Health Symposium

HDL

Leaky Gut

Nootropics / Cognitive Enhancers 57:30

Optimal Coffee / Coconut Oil, Coffee, Cinnamon, Nutmeg, Turmeric

Bullet Proof coffee

MCT Oil- STP for the brain

Caseine, the gluten correlate to grain

Sleep 1:01:27

IL6, DHEA Blood test / Salivary Assay

Results 1:05:50

The ‘Teeth’ In DIsease 1:07:00

John Sorrentino

Root Canals- ‘Don’t get one’

Obesity may start in the oral cavity

The Quilt 1:18:40

Experimentor, Guru, Geek 1:19:50

Song- The Last Summer Sun by Vagrant Revival

The End

To continue the discovery go to: www.jackkruse.com